$0.00
  • WELCOME
    • Etiquette for a New World
    • Time ZOne
    • O.D.D.
    • Orchestra of Art
      • Cloud Z
    • Imaginarium
  • ZO–NEXTIONS
    • ZOOM with ZO
    • IT’S SO ZO!
    • IT’S THE WAY THAT YOU THINK
  • ZOnes
    • Art ZOne
    • Judges ZOne
    • Music ZOne
    • Photo ZOne
    • Poetry ZOne
    • ZO—Blogisphere
      • Art | Design | Fashion
      • PHOTOGRAPHY Interviews
    • ZO Creative
  • EXPOS
    • THE O.D.D. ROOM EXPO
    • O.D.D. Expo | TOP SUBMISSIONS
  • Sponsor|CURATORS
    • Countries of the World
    • ZO — Curators
    • ZO — Platinum Cities
    • CANADA — Artist Links
    • USA — State & Territory Links
  • ADVERTISING
  • CART
    • CHECKOUT
ZO MagazineZO Magazine
ZO MagazineZO Magazine
  • WELCOME
    • Etiquette for a New World
    • Time ZOne
    • O.D.D.
    • Orchestra of Art
      • Cloud Z
    • Imaginarium
  • ZO–NEXTIONS
    • ZOOM with ZO
    • IT’S SO ZO!
    • IT’S THE WAY THAT YOU THINK
  • ZOnes
    • Art ZOne
    • Judges ZOne
    • Music ZOne
    • Photo ZOne
    • Poetry ZOne
    • ZO—Blogisphere
      • Art | Design | Fashion
      • PHOTOGRAPHY Interviews
    • ZO Creative
  • EXPOS
    • THE O.D.D. ROOM EXPO
    • O.D.D. Expo | TOP SUBMISSIONS
  • Sponsor|CURATORS
    • Countries of the World
    • ZO — Curators
    • ZO — Platinum Cities
    • CANADA — Artist Links
    • USA — State & Territory Links
  • ADVERTISING
  • CART
    • CHECKOUT

Connect & Heal with L’FREAQ

Connect & Heal with L’FREAQ

Connect & Heal with L’FREAQ

Photo Credit: Anna Azarov

Yes, TGIF on ABC was my reason for breathing as a child, but there were a weird group of us who absolutely loved ‘20/20’ that night too. I lived for Barbara Walters to interview her most interesting people every year, but as I got older I realized that everyone is interesting. It’s probably the reason I love asking people so many damn questions – from artists to podcasters and beyond, including a musician I just cannot get enough of, L’FREAQ. This week her EP, ‘Showgirl,’ drops and we had a very interesting back and forth not only about the music, but about the media tearing us down, the industry using talent, and more!

Kendra: With a bit of your foundation in music being tarnished growing up, when did you decide to take back matters into your own hands and start anew with the craft?

L’FREAQ: I have an interesting relationship with music. It’s something I’ve been doing since before I can remember. Then my mom started dating a musician when I was around 8-years-old who complicated my relationship with it. He would tell me I wasn’t “ready,” which has taken a lot of mental gymnastics and unlearning to overcome. But through moving out and living on my own in New York and LA I rediscovered my love of music, my tastes, and my writing style. I had to be selfish and take that time to discover what I truly love.

Kendra: You’re revered for these dark synth-pop sounds, but it’s quite apparent that you did grow up with R&B records spinning because you belt out notes like a gospel choir. Who were some R&B artists you listened to in your formative years?

L’FREAQ: R&B is one of my favorite genres. I grew up studying jazz like Billie Holiday and Sarah Vaughan which helped me discover old-school R&B like Isaac Hayes, Stevie Wonder, and Earth, Wind & Fire. ‘The Miseducation of Lauryn Hill’ was one of the first records I truly fell in love with.

Kendra: I connected with your beginnings as I had a similar past with a single mom who got with someone who wasn’t ideal when I was around eight, they parted around 18, and like yourself, I’ve drawn inspiration from her in my writing. Mine were essays, yours? Songs like “Showgirl.” Being that you work closely with your mom in your creative endeavors, were you able to sort of keep this one under wraps until it was done to surprise her, or was she aware of this track from start to finish?

L’FREAQ: Wow, I love that. There are so many people whose stories we don’t know, and ultimately that’s why I create; to connect and to heal. I shared the song with my mom in the demo phases and she loved it.

Kendra: I also want to talk about “Gimmick” because a lot is going on in the video. First, the puppetry of artists. It makes me think back to groups like TLC, the late ‘90s boy bands, and even today with Britney Spears and how much people behind the scenes like to shove their hands in unmentionable places and use talented people for their gain. Artists today, like yourself, are more aware of that but it still happens. What’s your advice to younger artists out there when it comes to avoiding toxic industry folk?

L’FREAQ: Honestly, I would say stay independent for as long as possible. With social media these days it’s entirely valid to just do your own thing and build your audience organically. The power is being put back into the hands of the artist, which is incredibly inspiring. We can avoid “puppetry” altogether if we empower ourselves with knowledge and the right tools.

Kendra: “Gimmick” also touches on the impact media has on kids. On one hand, I love pop culture and was raised on TV, but…it was the ‘90s and the push of thin white girls with blonde hair and blue eyes as the standard of beauty did make me feel so inferior as a fat, Black girl with a head of curls. Do you have that pairing too, something you loved about mainstream media, but also something it did that made you feel less than?

L’FREAQ: I totally agree. For me, it was about seeing classic “beauty” everywhere, perfect and airbrushed. Growing up I never felt like I was pretty enough, tall enough, or “model-esque” enough to be accepted. Especially since I saw my mom, a photographer, shooting gorgeous models all the time. I’m so happy we’re seeing such a vast array of representation in the media now.

Kendra: There is no doubt ‘Showgirl’ is going to make waves as did your debut ‘Weird Awakenings.’ Which was everywhere from ‘Good Trouble’ to the dramatic world of ‘Riverdale.’ Are there any recent shows you’ve seen where you thought this song or that song off ‘Showgirl’ would be the perfect fit?

L’FREAQ: I’m obsessed with the show ‘Euphoria’ and think the songs from ‘Showgirl’ would fit really well there. I also think ‘Peaky Blinders’ would be a great fit.

Kendra: On top of all your musical goodness, you’re also a huge mental health advocate. You know, every day the conversation about the importance of mental health gets louder and stronger, but with well…everything that’s transpired from last year to recently – it’s taken such a toll on everyone. Do you think there are alternatives to traditional therapy that people can do who are hesitant to go that route but need something?

L’FREAQ: One thing that has helped me immensely is meditation. It is simple, and you don’t need anything to practice it. Another thing that has helped is a routine. I used to wake up with anxiety in the mornings because I didn’t have a plan. But something as simple as knowing I start my day with a 15-minute meditation, some journaling, and mindfulness helps me appreciate the day much deeper.

Kendra: With the new record out near the end of September, what else do you have planned as we head into the fall?

L’FREAQ: I have plans to re-release some music that most people haven’t heard from me, as it was one of the very first things I ever released and doesn’t exist on most platforms. I’m also working on my first album, so I’m very excited to continue shaping that and watching the ideas grow. You can keep up with all new releases at my socials!

Share
0

About Kendra Beltran

Kendra Beltran is a freelance writer with a decade of experience under her belt who likes to spend her free time in the comfort of her apartment with her Netflix account.

You also might be interested in

Kafar Myers: Privilege, Poetry, and Philanthropy

Kafar Myers: Privilege, Poetry, and Philanthropy

Apr 27, 2020

As someone who has always loved words, the one type[...]

Say Hello to Paper Citizen 

Say Hello to Paper Citizen 

May 9, 2022

Photo Credit: Alissa Wyle/Holy Smoke Photography Thinking back even 10[...]

Helipad Society

Helipad Society

May 26, 2025

If you haven’t experienced the electric energy and collective creativity[...]

CREATIVITY CAN CHANGE THE WORLD!

Update your current Artists Feature and Tour Dates Schedule with CITY Sponsorship – Click on Globe or Dancer for more info.

Blog Categories

Let's get in touch

Send me an email and I'll get back to you, as soon as possible.

Curious About The Latest News, Art, & Stories? Click Here

Info on us

We receive media content from many sources. Please email us at: zomagazine@yahoo.com with any questions or corrections and we will attempt to respond as promptly as possible. All use of this website is subject to the Privacy Policy and Terms of Use published. Photos not captioned courtesy of either ZO Creative Team | Getty Images | Shutterstock | Adobe. PLEASE DO NOT COPY ARTWORK FROM THIS SITE.

Privacy Policy

Terms of Use

Artists on the horizon of a new Renaissance

ZO-NEXTIONS

Fresh from our blog

  • Miss Ramonne
  • Loren Smith | LOVE AGAINST THE CLOCK: Chapter Two
  • Richard Zeier Running With Horses
  • Bonebag: The Architecture of Building Together

© 2026 · ZO International

  • WELCOME
    • Etiquette for a New World
    • Time ZOne
    • O.D.D.
    • Orchestra of Art
      • Cloud Z
    • Imaginarium
  • ZO–NEXTIONS
    • ZOOM with ZO
    • IT’S SO ZO!
    • IT’S THE WAY THAT YOU THINK
  • ZOnes
    • Art ZOne
    • Judges ZOne
    • Music ZOne
    • Photo ZOne
    • Poetry ZOne
    • ZO—Blogisphere
      • Art | Design | Fashion
      • PHOTOGRAPHY Interviews
    • ZO Creative
  • EXPOS
    • THE O.D.D. ROOM EXPO
    • O.D.D. Expo | TOP SUBMISSIONS
  • Sponsor|CURATORS
    • Countries of the World
    • ZO — Curators
    • ZO — Platinum Cities
    • CANADA — Artist Links
    • USA — State & Territory Links
  • ADVERTISING
  • CART
    • CHECKOUT
Prev Next

Blog Categories

  • 13 Moons ART (1)
  • 13 Moons PHOTOGRAPHY (1)
  • Art & Literature (18)
  • Art Feature (25)
  • Art In Community (4)
  • Art Runs Deep (27)
  • Art ZOne (74)
  • Artistic Allegory (34)
  • Artitude (13)
  • Blue Arts (58)
  • Blue Photo Winners (4)
  • Blue Video Winners (2)
  • Cover Art Feature (2)
  • Expo Parameters (2)
  • EXPOs (14)
  • EXPOs in Development (2)
  • Fashion Features (2)
  • Fashion ZOne (43)
  • Fiction Portal Proust (4)
  • Global Art Feature (1)
  • Live Performance (1)
  • Music ZOne (872)
    • 52 Weeks of Wanderlust (66)
    • Musings Deux (221)
    • Musings One (222)
    • Musings Trois (150)
  • Music Zone 7 (6)
  • Philosophical Roundtable (42)
  • Photography ZOne (40)
  • Poetry Main (4)
  • Poetry ZOne (17)
    • Precipitation (4)
    • The Ocean (2)
    • What Cloud Are You On? (3)
    • What Is The Grass? (2)
  • Red Arts (66)
  • SPONSOR | CURATORS (3)
    • Sponsor – COUNTRY (2)
    • Sponsor – GOLD City (1)
  • The Fiction Portal (3)
  • USA: Washington DC (2)
  • Vacuuminity (28)
  • Way that you think (24)
  • Writers (63)
    • Catie Jarvis (11)
    • Cheryl Daniels (1)
    • Diana Aylward (1)
    • Ericco Studio (6)
    • Katch Campbell (2)
    • Melanie Paul (1)
    • Rachael Cadden (1)
    • Sentinel-R-Faire (2)
    • Tricia Stewart Shiu (31)
    • Winnie Luk (6)
  • Yellow Arts (49)
  • ZO Catie Jarvis (4)
  • ZZC (981)
    • Afghanistan (1)
    • Argentina (1)
    • Armenia (1)
    • Australia (23)
    • Austria (1)
    • Bahrain (1)
    • Barbados (1)
    • Belgium (2)
    • Bosnia and Herzegovina (1)
    • Brazil (2)
    • Bulgaria (2)
    • Cameroon (1)
    • Canada (98)
    • Cocos Island (3)
    • Congo, Republic of the (1)
    • Costa Rica (3)
    • Czechia (1)
    • Denmark (2)
    • England (4)
    • Ethiopia (1)
    • Finland (3)
    • France (7)
    • Galapagos Islands (4)
    • Germany (15)
    • Greece (3)
    • Guatemala (1)
    • Honduras (1)
    • Hong Kong (1)
    • Iceland (1)
    • Indonesia (4)
    • Ireland (6)
    • Israel (2)
    • Italy (7)
    • Jamaica (2)
    • Japan (2)
    • Kenya (1)
    • Macedonia (1)
    • Madagascar (1)
    • Mayotte (3)
    • Mexico (3)
    • Montserrat (1)
    • Netherlands (5)
    • New Caledonia (1)
    • New Zealand (5)
    • Nigeria (2)
    • Northern Mariana Islands (2)
    • Norway (6)
    • Paraguay (1)
    • Peru (1)
    • Philippines (1)
    • Poland (1)
    • Portugal (2)
    • Remote (1)
    • Russia (4)
    • Scotland (5)
    • Singapore (1)
    • Slovakia (1)
    • Slovenia (1)
    • South Africa (2)
    • South Korea (1)
    • Spain (6)
    • Sweden (7)
    • Switzerland (3)
    • Tajikistan (1)
    • Tanzania (1)
    • Thailand (1)
    • Tunisia (1)
    • Turkey (1)
    • Turks and Caicos Islands (3)
    • Ukraine (3)
    • United Kingdom (89)
    • United States (65)
    • USA: Alabama (4)
    • USA: Arizona (8)
    • USA: Arkansas (2)
    • USA: California (181)
    • USA: Colorado (9)
    • USA: Connecticut (3)
    • USA: District of Columbia (5)
    • USA: Florida (14)
    • USA: Georgia (12)
    • USA: Illinois (21)
    • USA: Indiana (5)
    • USA: Iowa (1)
    • USA: Kentucky (2)
    • USA: Louisiana (6)
    • USA: Maine (2)
    • USA: Maryland (5)
    • USA: Massachusetts (8)
    • USA: Michigan (8)
    • USA: Minnesota (3)
    • USA: Missouri (5)
    • USA: New Jersey (11)
    • USA: New York (95)
    • USA: North Carolina (13)
    • USA: North Dakota (1)
    • USA: Ohio (11)
    • USA: Oklahoma (2)
    • USA: Oregon (9)
    • USA: Pennsylvania (17)
    • USA: Rhode Island (1)
    • USA: South Carolina (2)
    • USA: South Dakota (1)
    • USA: Tennessee (40)
    • USA: Texas (31)
    • USA: Utah (9)
    • USA: Virginia (5)
    • USA: Washington (9)
    • USA: West Virginia (1)
    • USA: Wisconsin (3)
    • Vietnam (1)
    • Wales (3)
    • Zambia (1)
    • Zimbabwe (1)